Programs                                          MOMfit™MOMswim™MOMsign™

Come Get Fit with Us!

MOMfitters is no longer affiliated with Thoreau Club.

The Arlington Boys and Girls Club (www.abgclub.org)
60 Pond Lane, Arlington 02474 (MOMswim™) map.
Please register by clicking here: http://www.abgclub.org/ and click: "Click here..Register online" on the right side.

You need not be a member to participate in programs. See non-member and non resident fees below. As a non-member, you may use Stay and Play (a program for 2 - 3.5 yrs at Arlington Boys and Girls Club) if you have older children.

All participants (Members and Non-Members) must register appropriately online in advance to secure a spot.

Please bring water to all MOMfitters classes as hydration is key to your optimal fitness and wellness experience.

MOMfit™ (A unique Pilates class for Moms & Babies)

Would you like to look longer and leaner? MOMfit™ offers Moms a guilt-free workout as babies are active participants! Equipping Moms with exercises they can safely enjoy with baby, MOMfit™ flattens and tones the stomach and lengthens and strengthens your muscles. Combining the stretching and balance of Yoga with the shaping and toning of Pilates, you restore your core strength and increase your flexibility and balance. Regain and improve your pre-pregnancy physique while spending time with your new bundle of joy!

Where: TBD
When: TBD
Time: TBD
Ages: 6 wks to pre-crawlers
Fee: TBD

MOMswim™ (a Pilates-infused water workout for Moms & Babies/Toddlers)

MOMswim™ allows Moms to enjoy a great workout while Babies/Toddlers experience water exploration. Held in the shallow water only, MOMswim™ includes singing, "water dancing", and signing (ASL) with babies close to us at all times. Feel free to go at the pace that you, and your little one, feel comfortable. Wonderful opportunity to bond with your baby while introducing them to water at an early age. Come encourage your child to be a strong and capable swimmer and feel comfortable in the water. Class requires a swim diaper and rubber pants for the babies. Talbots Kids in Acton and Burlington have adorable bathingsuits available.

Where: TBD
When: TBD
Time: TBD
Ages: 4 months to 24 months
Fee: TBD


Where: Arlington Boys and Girls Club, Arlington
When: Fridays, January 25th – March 7th (No classes 2/22)
Time: 10:00- 10:45am (6 week session)
Ages: 4 months to 24 months
Fee: $60 for Arlington Boys and Girls Club Members, $75 for non-members,
no drop ins please.
Register:Arlington Boys and Girls Club Members may register online using your user name and password at http://www.abgclub.org/registration.shtml use the class code 111013 A1. Non-members should register as a guest (obtaining a user name and password) at https://webtrac.abgclub.org/ and use the class code 111013 A2 and continue to checkout. Call 781.648.1617 with any questions.

return to top

MOMsign™: Mom & Baby Sign Class using ASL (American Sign Language)

Beginner: Do you ever wonder what your baby or toddler is thinking? Would you like to teach your child how to express their wants and needs as early as they are able? While babies may lack the fine motor skills to speak, they do have the ability to understand and to use language well before they are able to produce words. You are never to early to enroll you and your baby in MOMsign™. The earlier, the better! MOMsign™ is an interactive class that will engage and entertain your child while teaching basic signs through books, play and song. MOMsign™ has proven to reduce/eliminate frustration and behavior such as screaming, biting, crying, pushing, and tantrums. Teaching children simple signs is a wonderful way to help them communicate and a special way to develop a closer bond with your child early.

Where:TBD
When: TBD
Time: TBD
Ages: Infant to pre-verbal
Fee: TBD

Intermediate: Is your toddler doing new fun things? Would you like to learn the signs that correspond with your child's expanding world? Come join us sing, dance, play & read while learning relevant signs at the same time. MOMsign™ Beginner is NOT a prerequisite for this class. Basic sign language knowledge is helpful, but not required.

Where: TBD
When: TBD
Time: TBD
Ages: 12 months to 24 months
Fee: TBD

*As a participant in MOMfitters activities, you agree to waive any and all claims you may have now or in the future against a MOMfitters' instructor in connection with or arising out of your participation in this exercise class or any injury to your child or yourself related thereto. Understand that any exercise program carries with it some risk. As a participant, you acknowledge and accept that risk.  You have consulted with your doctor and he/she agrees that this exercise program is appropriate given your/your child's current state of health.

© MOMfittersActon, MA
Web site created by: Slade Web Creations